Nerd Alert! Take a deep breath … seriously.

We go deep, deep down the rabbit hole with Dr. Michael Brothers to find out everything you could ever want to know about the V02 max test, lactate threshold testing, and all the other wondrously nerdy things you never knew you didn't know about metabolic testing.

Working with Dr. Brothers, we put Josh through a VO2 and lactate threshold test in the Human Performance Lab at the Hybl Sports Medicine and Sports Performance Center at UCCS.

If you want to know more about metabolic testing at the Hybl Center, you can get ahold of Dr. Brothers directly by emailing him here.

Find out more about SUPA on our website, on Instagram or on Facebook.

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