If you want to inspire a culture of resiliency and healthy stamina in your own organization, this is the episode for you.
You wouldn’t think falling down a flight of stairs would be a Redefiner moment that wouldchange a career trajectory, but it was for our guest Annastiina Hintsa. Because the event forced her to realize that she was officially in a state of burnout and it opened her eyes to the link between wellbeing and sustainable performance.
Now, as CEO of Hintsa Performance, Annastiina helps the likes of Formula 1 drivers andFortune 500 C-Suiters find that holistic sweet spot in order to operate at peak levels and avoid burnout. In this episode of Redefiners, we talk with her about optimizing performance rather than maximizing it, and how to make behavioral changes that lead to sustained performance.
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