This is episode is the first where I have a conversation with a couple. Anne and David share their experiences with me with such open-heartedness and candor. In our conversation, they share their experience of Anne having a cesarean section, and we get their perspectives both from Anne, as she experienced it, and from David, as he witnessed her going through labour and birth. We talk about the postnatal experience and Anne's experience of postnatal depression, and this conversation really underscores the importance of support, self-care, nutrition, and the value of motherhood. Anne and David are living their values and are a truly phenomenal couple. I am honoured that they agreed to share their story with us.

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