Dr. Grant Elliott with RehabFix Online Low Back Program:

Can your disc regenerate? What happens to your disc after a herniation? Can you regain the fluid that was lost? In this episode I discuss all things disc regeneration and dispel some myths regarding once your disc fluid is lost, it's lost forever! If you are struggling with low back pain, disc herniation, or sciatica and would like my help then please submit an application on my website or use the link below so we can meet 1-on-1 and go through my program together!

Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248

Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program

To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix

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