This week on Think Loud Crew, the girls talk all about their postpartum experiences, postpartum depression, what they did to prepare, everything that went wrong, and how they learned from those experiences. They also share some tips on postpartum care such as a belly binding session, and having a postpartum recovery box!

Don't forget to do your kegels girls!

Find your Belly Binding sessions: https://bellibind.com/about

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Cheyenne's IG: @cheynotshy

Shanan's IG: @hairbyshananc

R's IG: @rkylelynn

More about the show:

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