Are you pregnant, postpartum or nursing and nervous about fasting? Listen to this episode to get your most common questions and concerns answered. You'll get a good sense of when it's safe to fast and when it's not, red flags to look out for during the fast, what you should be asking your doctor, midwife and halachic authority and tips on how to prepare ahead of time. 



Jewish Money Matters:




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Use Happi Tummi's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order.
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Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.


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