Dr. Christian Gonzalez - Healthy Body And Mind, Finding Your Authenticity, and Holistic Healing | EP 25 | Austin AF
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Dr. Christian Gonzalez - Healthy Body And Mind, Finding Your Authenticity, and Holistic Healing | EP 25 | Austin AF

Katie Austin sits down with Dr. Christian Gonzalez, a Naturopathic Doctor and host of the podcast "Heal Thy Self". They discuss all things meditation, how to discover and live out your most authentic self, how to overcome anxiety, the negative effects of alcohol, and even how to tell whether or not you are breathing correctly.

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