In this episode of Charlie’s Toolbox, I’m joined by Jannelle Johnson, a CPCAB-accredited Integrative Counsellor, Coach, and Mentor. We dive deep into trauma, inner child work, and what it takes to get unstuck in adulthood. From understanding how trauma shows up in our day-to-day lives to exploring how Black women can begin to reparent themselves and reclaim their power, we cover the healing work that creates lasting change. Whether you're navigating emotional wounds, breaking generational patterns, or learning to center yourself, this conversation will meet you where you are.
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