Episode 155: Mind Your Gut 

In honor of IBS Awareness Month, we’re excited to share our latest podcast episode, “Mind Your Gut.” 

Irritable Bowel Syndrome (IBS) is a complicated condition. 

We explore this topic and insights from the new book, MIND YOUR GUT: The Science-Based Whole-Body Guide to Living Well With IBS (2024), a comprehensive guide by Kate Scarlata and Megan Riehl for those living with or caring for individuals with IBS. 

In this episode, Kristen and Eleanor are joined by Lucy Hayhurst, RD LDN, who shares her personal IBS story and experiences working with clients.  We recommend both reading and listening to this book!

We would appreciate it if you would subscribe/follow the podcast to hear more about this book! And you can purchase it via an affiliate link by clicking the title above or on the “Bookstore” tab. 
This episode is sponsored by: 360 Health and Well Balanced Nutrition.

The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network and recorded in the Omniverus Studios at Liberty Plaza.

Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email.

Leave a message on the TLD Network Hotline at 336-422-NUMB (6862). Be sure to indicate it is for the Health Geeks Book Club!