In this episode we explore the many health benefits of practicing gratitude. We learn what the science says about being thankful and give three tips to help you integrate gratitude practices into your daily life. To learn more about the science of gratitude, check out this article by Harvard Health Publishing and read about what experts at USC have discovered about gratitude's impact on the brain here. We will be taking an eight-week break over the summer and will return to our weekly episode routine in August. 

Our newest book, Bear's ABC Book,  is now available on Amazon! You can find our other Amazon book, Pug Solves a Problem, here. Follow PAWsitive Choices on Instagram and Facebook or join our mailing list to stay up to date on our new books and upcoming events. 

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