Join this episode of the Nordic Natural Beauty Podcast, where the host Satu Mäkinen talks with Eveliina Holm - an Ayurvedic Life Coach, Mindfulness Coach CFM®, and a Yoga Teacher.

In today's episode, we dive into the discussion about Ayurveda and its' potential in balancing life. Ayurveda has historical roots in the Indian subcontinent though it is practiced around the world today.

With Eveliina, we talk about how the ancient teachings can be adjusted to all corners of the world, such as in the Nordics for example where the Arctic climate is posing its challenges.

Eveliina shares also how beauty is seen in Ayurveda and how its' knowledge can support the holistic way of finding a balanced skin and life in general.

You can follow Eveliina on social media, such as Instagram, and get to know more about Ayurveda and Eveliina's work on her website at

This podcast is powered by Nordic Natural Beauty Awards.

Nordic Natural Beauty Awards is a yearly online awards contest to celebrate the best all-natural cosmetics made across the Nordic and Scandinavian countries – Denmark, Finland, Iceland, Norway, and Sweden.

The nominated cosmetics are tested and the winners are selected by an internationally renowned Nordic Beauty Jury. The jury is formed each year of 50 Nordic stars coming from different fields, such as music, cinema, sports, and also fashion.

The yearly process goes as follows; The registration is open in the springtime. During the summer and early autumn, the nominated products are being tested by the jury members, and the yearly awards are always organized in October, ready for the holiday season.

The registration for the Nordic Natural Beauty Awards 2022 is in full swing at the moment. You can apply to the 2022 awards, get to know all the previous nominees and winners, as well as find all other info on the awards' website at

Follow the Nordic Natural Beauty journey also on Instagram, Facebook, LinkedIn, Pinterest, and Twitter.

Disclaimer: This podcast is for entertaining and educational purposes only. If you have health concerns, seek professional medical advice.

(Music by Wataboi from Pixabay.)

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