This week, Sah brings you a solocast about pursuing the past. Every moment you spend chasing the past, you’re missing out on your present. When you’re not present in the present, living on autopilot, you create conditions over which you’ll ruminate in the future. It’s a vicious cycle! Come learn how to break free, live in the moment, and leave the past where it belongs.In this episode, Sah discusses...The theory of InterbeingLooking at your past as a sign post of how you’ve changed and grownWhat replaying the past does vs. rooting yourself in the present momentStopping the behaviors of the past and becoming the light for others who are sufferingCreativity as a default of Bodhisattva consciousnessBecoming the 5% that change the worldand more....This podcast was recorded live on Quilt app.*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!✨✨✨Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: ✨✨✨Get more Sah in your life:💙 Follow @SahDSimone on Instagram and TikTok💙 Book: Spiritually Sassy: 💙 Book: 5-Minute Daily Meditations: 💙 Page-a-Day 2022 Calendar: 5-Minute Daily Meditations: 💙 Spiritualize your wardrobe: 💙 Take the quiz:✨✨✨© Sah D’Simone Permission for use may be requested by contacting [email protected] podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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