This COVID-19 pandemic has been really tough on all of us, especially those of us in the autoimmune community. There are many decisions we have to make daily surrounding health, vaccination, medications, social interactions and more. Those decisions are often judged by other people or cause us to carry stress that we are unaware of. We discuss our experiences navigating this pandemic and trying to find a "normal" balance while managing rheumatoid arthritis holistically.

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Podcast:

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Email: [email protected]

Rachel Albo:

IG: www.instagram.com/rachelalbo

Web: www.rachelalbo.com

Erika Bustos:

IG: www.instagram.com/healing_arthritis_holistically

Web: www.erikabustos.com

MUSIC:

Intro/Outro Song: Higher Up by Shane Ivers

Link: https://www.silvermansound.com

Acast Supporter Song: Acid Trumpet by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet

License: https://filmmusic.io/standard-license

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Podden och tillhörande omslagsbild på den här sidan tillhör Rachel Albo, Erika Bustos. Innehållet i podden är skapat av Rachel Albo, Erika Bustos och inte av, eller tillsammans med, Poddtoppen.