Parijat joins me to define stress, and to explain how stress impacts the body, specifically during pregnancy, and how she helps women feel safe in their bodies again after birth/pregnancy trauma. We also discuss stress during parenting. Parijat explains how we can begin to retrain our stress response patterns to both during the pregnancy/childbirth stage and beyond in day to day life.
You can find Parijat here:
W: parijatdeshpande.com
IG: instagram.com/healthy.highriskpregnancy
Book: pregnancybrainbook.com
Seminar: parijatdeshpande.com/flp (Receive 15% off with code TAYLORK)
Podden och tillhörande omslagsbild på den här sidan tillhör Taylor Kulik. Innehållet i podden är skapat av Taylor Kulik och inte av, eller tillsammans med, Poddtoppen.
