On the podcast today I have an incredible and expansive conversation with The Reverend Dr. Lauren Artress in which we discuss the healing and meditative powers of the labyrinth. Lauren is peppering the planet with labyrinths, training labyrinth facilitators, writing books and sharing the archetype through public speaking, walks and pilgrimage. Her most recent book is The Path of The Holy Fool: How the Labyrinth Ignites our Visionary Powers. We would love to hear your ah ha moments and any takeaways you have while listening. Please tag us on social media or send us an email. This conversation was food for my soul and I hope it inspires you in some way. With love, light + gratitude….
Topics We Cover During This Conversation:
Soulful Unwinding- Use the labyrinth as a tool to connect the inner + outer worlds to your soul assignment.
The labyrinth starts the process of unwinding, trust in the unwinding path, putting one small step in front of the other is enough.
Asking for help/speaking it out loud - invites connection between the inner and outer world.
The importance of stirring and connecting our inner and outer world to ignite meaning
Audition hear thoughts and guidance on the labyrinth,connect to the still small voice.
Discover your soul assignment - what is it? Take the next step.
Labyrinth as a walking meditation - quiets the mind because your body is moving.
The three R’s of the labyrinth - Release (letting go - release so you can receive), Receive (center = complete), Return (resolve, reclaim, reflect, rejoice).
Walk a dream in a labyrinth - build the relationship with your inner world to find soul assignment and embody peace.
The labyrinth offers a stabilized center as we move through change + grief.
We would love to hear your ah ha moments and/or any takeaways you have while listening, feel free to sending us a message or tag us both on Instagram.
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*By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.
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