Telling your partner that you want to separate is a daunting prospect. Doing it wrong could have consequences like escalating conflict, creating unnecessary hurt for those around you and, in extreme circumstances, it could be dangerous. Preparing yourself to tell your spouse the right way can set the tone for a low-conflict separation from day one.

In this episode, we speak to our Senior Separation Consultant, Arabella Feltham, about:

safety as your number one consideration

discussing separation if moving out isn’t an option

the right moment to bring up separation

having a support person present

what to consider if you have children

how to prepare yourself

the words to use to avoid escalation

how to approach a trial separation

emotional reactions to expect from your partner and yourself.

You can find out about the Separation Support sessions mentioned in the podcast here.

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The Separation Guide aims to make separation and divorce simpler, more manageable and less stressful. To find out more about how one of our Network Members could support your separation, take our free 3-minute Q&A.

Podden och tillhörande omslagsbild på den här sidan tillhör The Separation Guide. Innehållet i podden är skapat av The Separation Guide och inte av, eller tillsammans med, Poddtoppen.