Happy New Years Eve! On today's episode Coach Kelly dives into the importance of goal setting for a strong and successful 2021. Kelly discusses the importance of setting short term, daily goals that allow you to reach your long-term vision. Whether that long-term goal be winning an overall, losing 50lbs or turning professional within the sport of bodybuilding. Those daily goals are what will lead you to the ultimate success for your long-term goals. Kelly gives personal examples how she uses short term goals to achieve long-term success. How she helps her clients set goals and create a long-term plan for their fitness journey. Don't let 2021 be a repeat of 2020. Start setting goals now and attach them day by day.

If you need help with your fitness goals in 2021 please don't hesitate to reach out to Coach Kelly or any of the amazing TeamMihaly Coaches. Their vast experience can help you reach your next level potential.

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