The Power of Feeding Your Mental Health | Dr. Drew Ramsey

Have you considered that your anxiety might not originate in your brain? 🤷‍♀️

In fact, your diet may be the culprit for the rollercoaster of emotions you may experience. 🎢

This week on The Goodness Lover Podcast, we find answers to anxiety and depression with Dr. Drew Ramsey—Nutritional Psychiatrist, Clinical Professor, and author of Eat To Beat Depression and Anxiety. 🥑

Watch along as Dr. Ramsey explains how to manage and take a hold of your mental health by changing your daily nutritional habits! ☑️

We had a great laugh while learning about the gut’s impact on hormonal and chemical signals that communicate through the vagus nerve to shift brain function! 🧠

Together we will learn how to utilise food to reboot your mental health and how the power of feeding your brain can create long-term happiness! 👏------------------------------------✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!Follow Goodness Lover:Website + Supplements: https://goodnesslover.com/?sl=youtubeorganicInstagram: https://www.instagram.com/goodnesslover/?sl=youtubeorganicFacebook: https://www.facebook.com/goodnessloverlive/?sl=youtubeorganicVisit Dr. Ramsey’s website: https://drewramseymd.com/Follow Dr. Drew Ramsey:Instagram: https://www.instagram.com/drewramseymd/ Facebook: https://www.facebook.com/DrewRamseyMD