Sprouts: The Planet’s Most Nutritious Food | Doug Evans

Sprouts have mind-blowing nutritional qualities: They have 20-30 times more nutrients than mature vegetables and 100 times more than those of meat.

They also have cancer-fighting properties, can aid your digestion aid, and help protect you from cardiovascular disease and environmental pollutants! It’s no surprise it’s been dubbed as the planet’s most nutritious food. 

But the best part about it is that it’s inexpensive and very accessible. 

In this week’s podcast, longtime vegan and author of “The Sprout Book”, Doug Evans a.k.a. The Sprout Guru, teaches us the basics of sprouting at home and why you’re missing out.-----------------------------------✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/Follow Goodness Lover on Instagram: @goodnessloverMusic: "Brightest Light" by JANEYGet Doug Evans’ “The Sprout Book”: https://www.thesproutbook.com/Follow Doug Evans: Instagram: https://www.instagram.com/dougevans