You may have heard that vegans struggle to obtain enough protein through a diet that only consumes plants. đŸŒ±

However, this is a myth that is now regularly being debunked by many health professionals. 🧐

Want to know what other myths you may be inadvertently believing about plant-based diets? 

This week on The Goodness Lover Podcast, we debunk the biggest plant-based diet myths with Simon Hill—nutritionist and author of The Proof is in The Plants. 🌿-----------------------------✹ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✹ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!Follow Goodness Lover:Website + Supplements: https://goodnesslover.com/Instagram: https://www.instagram.com/goodnesslover/Facebook: https://www.facebook.com/goodnessloverlive/Visit Simon's website:https://plantproof.com/ Follow Simon Hill:Instagram: https://www.instagram.com/plant_proof/ Facebook: https://www.facebook.com/plantproofnutrition

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