In this episode, I talk about an often frustrating and difficult to navigate topic, giving nutrition advice to friends and family. I delve into the problems you may come across as a practitioner, or just someone that wants to help someone close to you and how to tackle these in a non judgemental and empathetic way.

You can buy my PCOS talk on my website, use the coupon code FUPCOS to get the talk for £10 - 


02:46 - Should you work with friends and family members in a professional capacity

04:39 - How to change your or someone you know's life for just £10

06:46 - How to get your friends and family to buy into your advice

13:56 - "People don’t care how much you know, until they know how much you care"

24:30 - Why empathy is the highest form of intelligence

29:23 - Should I talk to my children about nutrition?

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