8 - If you are not an elite athlete, exercise can't be the reason you don't have periods - MYTH
9 - Doctors can diagnose HA on your looks / weight / estrogen levels (what are the real hormones we need to diagnose + AMH) - MYTH
10 - It can take up to a year to get periods after coming off birth control - MYTH 90% of menstruators will ovulate within 30 days of coming off BC, another 5% take 90 days, the rest need to be investigated for underlying issues. More on this here
To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod.info/book. To make an appointment with Dr Rinaldi and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointments To make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.com
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Editing by Steven Worlow Original Music by the Andy Shulman Band "Lost & Found" available on Spotify.
Podden och tillhörande omslagsbild på den här sidan tillhör No Period Now What & Beyond Body Image. Innehållet i podden är skapat av No Period Now What & Beyond Body Image och inte av, eller tillsammans med, Poddtoppen.