What does it take to find and maintain focus in a world of distractions? Neuroscientist, Amishi Jha and Daniel Goleman discuss the Key Attention Systems and expands the key activities that individuals can do to strengthen their overall focus and attention. 

Learn the 12 emotional intelligence (EI) competencies from Daniel Goleman's EI model, crucial for developing your inner capacity and impact on the world, becoming an outstanding leader, and building high-performance teams.

Support the show

Podden och tillhörande omslagsbild på den här sidan tillhör Key Step Media, Daniel Goleman, Hanuman Goleman, Elizabeth Solomon. Innehållet i podden är skapat av Key Step Media, Daniel Goleman, Hanuman Goleman, Elizabeth Solomon och inte av, eller tillsammans med, Poddtoppen.