This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t.
This week, we're talking about self belief; being put in boxes we didn't ask for, self-help books and how we access them in different ways, and how #BeKind also needs to apply to yourself.
Laura Whitmore is a TV and radio presenter, actress and writer, and you'll find her currently on our TVs presenting Love Island! Laura's debut book titled 'No One Can Change Your Life Except For You', became a Sunday Times bestseller and is out now.
This episode was recorded in lockdown back at the beginning of 2021.
If you want to learn more, here's where to find Laura and her recommendations:
Podden och tillhörande omslagsbild på den här sidan tillhör Gemma Styles. Innehållet i podden är skapat av Gemma Styles och inte av, eller tillsammans med, Poddtoppen.
