[0:01:04] Michelle outlines Holisticism's Summer Solstice Festival - a 4-day virtual free event from June 16th-19th. [0:02:56] We're opening the doors to the North Node from June 20-27, and we won't be opening the doors again in six months, because we'll have reached capacity. [0:05:58] Today's guest on the podcast: George Ramsay. He’s one of our seven incredible Visionaries in Residence. [0:12:00] George talks about breathwork as an umbrella term for so many different practices of emotional excavation. [0:15:21] George answers: How does breathwork transform your life? [0:44:37] George shares how he dealt with resistance and pushback during his first year of teaching. [0:59:17] Outro and the hosts share their enneagram numbers.

Join us for the Holisticism Summer Solstice Festival, June 16th-19th

Sign up for George's workshop, Build your Body Map: How to use Breathwork to Move Emotion here and check out George's teachings here and here

Join our free community of intuitives and creators here!

Our detailed show notes can be found @www.holisticism.com/journal

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