The Real Post Partum (Solo Episode)

Lisa candidly shares the REALITY of what it’s like in the weeks after having her first baby.  

Lisa's physical AND emotional recovery 

Anxiety + Depression: the shocking reason we experience them

Sex after vaginal birth 😳

The role privilege plays in "bouncing back"

Why Lisa is obsessed with her placenta (& eats it!)

What self care looks like post-partum

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

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Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

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