My 7 Step Protocol For Quitting Laxatives & Fixing Your Gut Health, Pt. II


This week, host Hiwa Alaghebandian resumes explaining how she healed her chronic constipation and became regular. She goes deep into gut health, and some potentially surprising things that affected her gut health.

She also discusses lifestyle remedies that are annecdotally effective, but didn't work for her; and really simple lifestyle changes that were tremendously helpful for her.

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