Am I the A**hole: Nervous System Dysregulation, Polyvagal Theory, & the Vagus Nerve


The second Tuesday of the month means that it's an AITA episode! This week, we get into submissions about difficult bosses, procrastination & poor time management, panic attacks, waking up late, coregulation, and more.

We spend a lot of time diving deep into the nervous system, dysregulation, polyvagal theory, liver cleansing, communication, and more.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

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