In this gentle and powerful experience, Catherine guides you into intimacy with yourself in relation to racism. So often as people in white bodies, we are blocked by paralysis and defensiveness when it comes to showing up as antiracist in the world. One way to begin unfreezing ourselves is to connect sincerely to the vulnerability behind these reactions. Offered with gratitude to the Somatic Abolitionism work of Resmaa Menakem for inspiring much of what is shared here.(Note: This shadow work experience is intended for people with white bodies, though all are welcome to listen and practice.)
Podden och tillhörande omslagsbild på den här sidan tillhör Catherine Liggett. Innehållet i podden är skapat av Catherine Liggett och inte av, eller tillsammans med, Poddtoppen.
