On this episode, Bonnie is joined by Zoe Klein, a Registered Social Worker who works with men and women with their binge eating disorders or suspected eating disorders in Toronto.
They will touch on such topics as:
Overcoming binge eating
Dealing with the “Messy Middle”
Removing the so-called “RULES”
Tips on how to work through bad days
Difference between a Therapist and a Dietitian
Diets during pregnancy
Additional Resources To Connect with Zoe on Instagram: @binge.recovery.therapist
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
Podden och tillhörande omslagsbild på den här sidan tillhör Bonnie Roney. Innehållet i podden är skapat av Bonnie Roney och inte av, eller tillsammans med, Poddtoppen.