What if I told you that the key to making positive changes in your life is self-love and acceptance, not self-loathing?
It may sound counterintuitive, but giving yourself credit for what you HAVE done can be incredibly motivating, especially if you've been beating yourself up over infidelity. In this episode, I guide you through an exercise to reflect on your accomplishments, big and small, over the past year. You'll be amazed at how empowering it feels!
Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Marie Murphy. Innehållet i podden är skapat av Dr. Marie Murphy och inte av, eller tillsammans med, Poddtoppen.
