Gwen and Traci talk about the role diabetes coaches play in diabetic healthcare and how they help support diabetics, as well as the growing rates of diabetes and how to eat your water instead of drinking it.
All resources can be found at https://TheGestationalDiabetic.com/3/
TIMESTAMPS
1:26 - How Gwen helps diabetics as a coach - a more intimate level of care; owning this time in your life and getting support from your circle
9:14 - Mind-blowing statistics of diabetes in the United States
10:17 - How diabetes manifests in our body - because we don't necessarily feel high or low blood sugars
13:33 - Moms with gestational diabetes developing Type 2 diabetes within 5 years; using this time to make small changes and find a happy, healthy balance
19:00 - Gwen's September initiative on Instagram
19:21 - How to eat water
23:29 - How water plays a role in lowering blood sugar
24:25 - What temperature of water is best
25:10 - Last words of encouragement and strategy, and resources for more information
Podden och tillhörande omslagsbild på den här sidan tillhör Traci Houston. Innehållet i podden är skapat av Traci Houston och inte av, eller tillsammans med, Poddtoppen.
