Tonight we have a story of a girl, who just couldn't sleep. A story of bad sleeping habits, and helpful animals. A story of changing your routines to sleep better.
Presenting "The Girl Who Dreamed of Sleep", written by Gemma Clatworthy.
There are some truly valuable and useful sleep tips here, put into a form that really makes it easy to understand and adopt into your own routines. I strongly urge you to take these lessons to heart and introduce them into your own lives, the benefits will be amazing.
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