In today's episode I go over if attachment styles also known as attachment theory can change.  The quick answer is yes.  It doesn't matter if you are an avoidant, anxious, or secure attachment style it can change for better or worse.  And the relationships you are in help with that.  So who you date can decide your fate.  

https://relationshipsandrelationshits.com/resources/

http://www.web-research-design.net/cgi-bin/crq/crq.pl

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