This week Caroline is flying solo again as she opens up on why being ‘Selfish is the new Black!’.

We all need a few minutes to ourselves, after all if you can’t love yourself and have ME time how are you meant to love and care for others, plus keep your sanity! So bottom line…..do your meditation, make time for that gym class, buy that bag,  schedule your girls in, treat yourself… at the end of the day we all earned it and we all deserve it… Selfish is the new Black!

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