Hey everybody! Episode 95 of the show is out. In this episode, I spoke with Ananta Ripa Ajmera. I was really happy to have Ananta come on the podcast and speak about Ayurveda, yoga, and Vedanta. I had been wanting to have someone come on for a long time to speak about Ayurveda, so Ananta was a great fit. Ayurveda is known as the knowledge or science of life, and it’s an ancient system of holistic health and has a lot to share. It also encompasses aspects of yoga and stems from Vedic thought, and it was great to have Ananta go into all of these subjects. I hope you enjoy the conversation and wisdom of Ananta. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!

To learn more about or contact Ananta, visit her website at: https://theancientway.co

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My colleague Merav Artzi (who I interviewed in episode 28) and I are guiding plant dietas in the Sacred Valley of Peru October 14-31, November 14-30, and the month of February 2023. If you would like more information about joining us and the work I do, visit my site at:

https://www.NicotianaRustica.org

To book an integration call, visit: https://jasongrechanik.setmore.com

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To support this podcast on Patreon, visit:

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Thanks and until the next episode!

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