If you are an avid listener, you know we at DLDNation are big fans of macro tracking! Not only has it helped transform over 5,000 lives in our coaching company but we as coaches use it too! Throughout this process of teaching macros to individuals, we've noticed some patterns and trends when it comes to some understandable mistakes. I want to share some of the most common pitfalls we see when it comes to macro tracking so you can avoid them and crush a flexible lifestyle with your nutrition!
Podden och tillhörande omslagsbild på den här sidan tillhör DLDNation. Innehållet i podden är skapat av DLDNation och inte av, eller tillsammans med, Poddtoppen.