Integration Questions:

  1. What did you notice about your Past Self?
  2. How did you feel in your body witnessing this past version of you NOT living in their desire?
  3. What did you feel in your body witnessing this past version of you reconnecting to this desire?
  4. What is this desire? Describe it.
  5. What Beliefs are available when you're reconnected to this desire?
  6. What was blocking this Desire?
  7. What do you need to know about no longer living from the blocks, but from the desire?
  8. How does living from this desire look?  What are you doing? Feeling? Who are you Being?
  9. How does reconnecting to this desire change your timeline? What’s available now that wasn’t before?
  10. On a scale from 1 -10 what is your commitment to living your desire? Why did you pick this number? 
  11. If it wasn’t a 10 - What would you need to believe to make it a 10?

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