Welcome back seeker! In today's episode I am sitting down with a beautiful seeker, Sally Eccleston. Sally is a yoga teacher and registered psychologist who loves to blend eastern philosophy with western psychology into her work.
She is passionate about teaching menstrual health awareness and today is sharing all about the wisdom of our menstrual cycle! You're going to love this.
Why pay attention to your menstrual cycle? Sally beautifully says "it is a part of you"
I love how Sally teaches us that we are cyclical beings - moon cycles, seasons, growth and of course, our menstrual cycle. I got go much out of this conversation - learning how to work more closely with my natural cycles and tuning into the wisdom of my body. I know that you'll experience the same, you may want to grab a pen and paper!
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