Stacey Shipman joins us to share her story of overcoming obsessive exercise, pushing her body to the limit, and the day that it all came crashing down.
Stacey has learned how to work with her body instead of against it, she has been able to create a healthy relationship with food and exercise, and she is showing up in the world as an empowered, bold woman who knows her worth and has claimed her unique voice.
Stacey Shipman is a podcast host, speaker, facilitator, and creator of Engage The Room, unconventional networking & educational events for the corporately trained, analytically minded business owner to relinquish formal protocols stifling their personality & ideas.
Because you cannot advocate for yourself or your genius hiding behind: “I’m too busy,” perfectionism, data, PowerPoints, collaborators who get all the credit, or the belief you need more credentials. Plus, human connection is impossible when you are acting like a robot.
Boring, bland and basic are default settings – but they aren’t the only settings. With the right guidance, you can drop learned behavior that never felt natural in the first place, step out of the conventional bubble and engage the room with who you really are.
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Connect with Stacey:
👉Website: https://engagetheroom.com/
👉Instagram: https://www.instagram.com/shedtheformality/
👉Linkedin: https://www.linkedin.com/company/engage-the-room/
👉Shed The Formality Podcast: https://engagetheroom.com/podcast/
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Connect with Katie:
💗 Website: www.katieallen.co
💗 Katie's Instagram: www.instagram.com/katieallencoaching
💗 Katie's Facebook: www.facebook.com/katieallencoaching
