Have you wondered just how common body shame is? Or how many people out there are suffering from a poor body image?
If you've been feeling alone, isolated, or hopeless thinking you're the only one - I've got good and bad news.
1. You're not alone (yay!)
2. Body hate is extremely common (boo....)
Listen up to hear more about how common a poor body image is. This episode will help you feel less alone, understand why healing your body image is key to creating the life you desire, plus it includes one simple tip to help you begin to change this today.
Podden och tillhörande omslagsbild på den här sidan tillhör Katie Allen. Innehållet i podden är skapat av Katie Allen och inte av, eller tillsammans med, Poddtoppen.
