Gill discusses anxiety and addiction. She explains how the brain keeps itself in balance, how alcohol affects this balance, and how this causes us to feel relaxed when we drink and then anxious when we don’t. You’ll learn why we get hangxiety when we try to stop drinking, how genetics plays a role, how long it generally takes for the brain to balance itself out after we quit, and more about a drug called Baclofen which is prescribed off label in some countries to treat alcohol addiction.

What to listen to next:

E22: Why You Think Alcohol Helps You Anxiety

E43: Drinking to Cope

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership

Sober Group Coaching https://www.soberpowered.com/sober-coaching

Anger Management Program https://www.soberpowered.com/anger

Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://soberpowered.myflodesk.com/zzwwfuio1l

Free resources https://www.soberpowered.com/free

 

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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