Gill discusses how alcohol affects our looks.  You’ll learn the impact that alcohol has on our hair, skin and nails, dental health, facial aging, body odor, and on our ability to build and maintain muscle mass.

Join the waitlist to get more information about my upcoming course on Emotional Sobriety.  Tentative launch date is Tuesday, August 17. 

www.soberpowered.com/emotional-sobriety-course

 

As a listener of Sober Powered, Exact Nature is giving you 20% off all of your future orders with the code SP20.  Click here to learn more or visit www.exactnature.com

See all of my eBooks here.

Check out my new YouTube channel, new videos every Tuesday.  Please subscribe!

 

Key takeaways and sources are posted here.

Follow Sober Powered on Instagram for more education and inspiration

Join the Sober Powered Facebook Group for extra support

And if you're enjoying this podcast, please use this link to leave a review on iTunes.  This podcast takes so much effort and work to create, and each review increases the possibility that this podcast can be seen by people who may need it.  

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion.

Support the show (https://www.buymeacoffee.com/soberpowered)

Podden och tillhörande omslagsbild på den här sidan tillhör Gillian Tietz. Innehållet i podden är skapat av Gillian Tietz och inte av, eller tillsammans med, Poddtoppen.