In this week's episode, Tony talks with Dani about the importance of Habits and Reverse Dieting.

They review:

1.) Your Body is Not Like a Light Switch

2.) Raising Calories

3.) Male vs Female Dieting

4.) Putting on Weight and How You Feel

5.) Losing Weight by Eating More

6.) Success in The Gym

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #businesstactics #buildleaders #leadership #strongleadership #mentaltoughness #dieting#influence #buildup #strongeryou #everydayfight #losingweight #reversedieting

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Tony Smith . Innehållet i podden är skapat av Tony Smith och inte av, eller tillsammans med, Poddtoppen.