Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: from today’s episode: DIVE: How well are you living? [11:14]- How do you track deep life habits? [28:07]- How do I become more social? (Bonus: How does Cal avoid being killed by Jocko?) [34:15]- How do I distill essential ideas from complex topics? [46:13]- How does Cal research his articles? [53:49]- Should I get a Deep Life tattoo? [59:41]THREE INTERESTING THINGS: - Guillermo Del Toro Bought a Second House to Boost his Creativity [1:13:33] Kary Mullis’s Nobel-Winning Moment of Insight [1:19:56] - Charles Dickens Wrote “A Christmas Carol” on Foot [1:22:38]Thanks to our to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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