Maintaining a healthy recovery during a worldwide pandemic can be hard work. In addition to keeping connected to our support systems and staying away from opportunities to use, we also need to continue the work of self-evaluation. In this excerpt from his book, 12 Stupid Things That Mess Up Recovery, Dr. Allen Berger shows how confusing self-concern for selfishness prevents us from acting on our own behalf. Learning to honor and care for ourselves is a hallmark of recovery.
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