Here at The Brain Possible, our passion for nutrition--and our focus on gut health in particular--is not new. An expert on both is Hilary Boynton, a certified holistic health counselor, GAPS diet expert, cookbook co-author, influencer, and . . . lunch lady. Yes, we said lunch lady. Clearly, we have a lot to discuss! I’ve personally been working my way through Hilary’s cookbook, and I’m inspired by her journey to feed her family (and students at the school where she works) nutrient-dense, organic foods from local sources. In today’s discussion, we’ll cover what drew Hilary to the GAPS diet in particular, her take on the importance of gut health, and much more. You don’t want to miss this one.
Podden och tillhörande omslagsbild på den här sidan tillhör Emily Abbott. Innehållet i podden är skapat av Emily Abbott och inte av, eller tillsammans med, Poddtoppen.
