In this episode Grace & Abby are discussing the concept of energy. Your energy is your most valuable & powerful currency, it's important to educate yourself on how to best nourish & protect your energy so you can show up as the best version of you every single day.This episode covers:
What actually is energy in relation to your existence
How to replenish your energy from within
Protecting yourself from energy vampires & narcissists
2 minute energy protection exercise
How influential your energy is for successful manifesting
Grace & Abby's real life experiences with energy & manifestation
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