One of the great challenges of life is to learn to be alone peaceably, at home in oneself. The pandemic forced many of us inside both physically and emotionally, even if we were not home on our own. We’ve been forced to work out the difference between loneliness and solitude. With teachers across the ages, and drawing on his life from monasticism to marriage, Buddhist writer and scholar Stephen Batchelor teaches how to approach solitude as a graceful and life-giving practice.

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