Episode 64 - Mandy Foyster - The Tunnel Ultra

Episode 64 - Mandy Foyster - The Tunnel UltraThis weeks Gary chats with Mandy Foyster who recently completed the Tunnel Ultra. It was great to find out more about Mandy. If you would like to find a trail running community in Norfolk, support Mandy's fundraising and support her work at the retired sheep sanctuary then check out the links below. https://www.facebook.com/The-Mirkwood-Rest-Home-for-Retired-Sheep-939822869513718/

https://www.justgiving.com/crowdfunding/mandysheepyfoyster

https://www.facebook.com/groups/439607496483644/?ref=shareEach week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kthttps://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xgFacebook - https://www.facebook.com/groups/1005937909821744Blog - https://www.chiacharge.co.uk/​blogs/newsTwitter - https://twitter.com/run_tothehillsStrava - https://www.strava.com/clubs/runtothehillspodcastInstagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=enStrava - https://www.strava.com/clubs/runtothehillspodcastChia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.